Nutella Acai Bowl Recipe with Figs, Cranberries and Dragon Fruit 🍌🍓🥣

This is an incredibly delicious (and tasty-looking) nutella acai bowl! We all have those days when we’re rushing around in the morning, trying to juggle a thousand tasks while our stomach grumbles for something satisfying yet quick – but nutritious!

Or maybe you’re just looking for a change-up from your regular breakfast routine. Either way, I’ve got something for you that hits all the right notes without demanding too much of your time: my Nutella Acai Bowl, with figs, cranberries, and dragon fruit.

In just 10 minutes, you’ll whip up a bowl brimming with the indulgence of Nutella, the cool freshness of acai, and a colorful sprinkle of fruits. The bonus? It serves two, perfect for sharing or saving for a next-day treat.

Dive into this easy Nutella acai bowl recipe and give your mornings a delicious twist!

How to Make a Nutella Acai Bowl

Once upon a sunny morning, as I glanced through my kitchen, the jars of Nutella called to me. They had been sitting there for a while, and as I found myself craving something sweet yet wholesome, the idea of a Nutella Acai bowl popped into my mind.

This combination might sound quirky to some, but trust me when I say that the velvety richness of Nutella pairs beautifully with the vibrant flavor of acai berries.

Start Your Acai Base

This delectable journey starts by slightly thawing your frozen acai packets – just run them under warm water for a few moments.

Into your blender, toss the acai puree, a couple of ripe bananas for that perfect sweetness, a generous dollop of hazelnut spread, a pour of almond milk for that creamy consistency, and a touch of honey or agave syrup.

Within moments, you’ll have the silkiest acai base waiting for its crowning glory!

Layer the Flavor

Now, here’s where you can get creative and layer on the flavor!

Generously scatter mixed berries for a burst of juiciness. Lay down those slices of fresh figs and exotic dragon fruit.

The crunchy granola? That’s for that irresistible bite. And don’t be shy – drizzle on some more of that Nutella magic. For a hint of tang and color, sprinkle in fresh cranberries, and finish with a sprig of mint for that cool, refreshing touch.

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The Delectable Result

The result?

A nutella acai bowl that’s not only a feast for the eyes but a dance of flavors with every spoonful.

So, when you’re feeling adventurous and seeking a playful yet wholesome breakfast, this Nutella Acai Bowl with figs, cranberries, and dragon fruit should definitely be on your must-try list! Use leftover dragon fruit for this delicious dragon fruit juice!

Nutella Acai Bowl With Figs, Cranberries and Dragon Fruit

A simple 10-minute recipe that marries the richness of Nutella with the refreshing taste of acai. Topped with juicy figs, colorful dragon fruit, tart cranberries, and a sprinkle of crunchy granola, this bowl is a wholesome blend of flavors and textures. Perfect for a quick breakfast or an energizing snack for two.

5 from 3 votes

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Course Breakfast

Cuisine American

Servings 2

Calories 633 kcal

Equipment

• 1 Blender or food processor
• 1 Tablespoon
• 2 Bowls for serving
• 1 Knife

Ingredients

  

1x2x3x

• 2 Packets frozen acai puree  200g (7oz)
• 2 Bananas Ripe
• 4 Tbsp Nutella or any type of hazelnut spread, divided 60g (2oz)
• 1/2 Cup Unsweetened almond milk  120ml (4 fl oz)
• 1 Tbsp Honey or agave syrup
• 1 Cup Frozen mixed berries 150g (5oz)
• 4 Figs Sliced
• 2 Dragon fruits Sliced
• 1/4 Cup Granola  30g (1oz)
• Fresh cranberries and fresh mint leaves to garnish

Instructions

 

Prepare the Acai Base:

• Slightly thaw the frozen acai packets by running under warm water for a few seconds.
  2 Packets frozen acai puree 
• In a blender or food processor, combine the acai puree, bananas, 2 tablespoons of Nutella/hazelnut spread, almond milk and honey or agave syrup. Blend until smooth and creamy.
  2 Bananas, 4 Tbsp Nutella or any type of hazelnut spread, divided, 1/2 Cup Unsweetened almond milk , 1 Tbsp Honey or agave syrup
• Divide the acai mixture between two serving bowls.

Add Your Toppings:

• Sprinkle the frozen mixed berries evenly over the acai mixture.
  1 Cup Frozen mixed berries
• Arrange the sliced figs, fresh cranberries and dragon fruit slices on top of the frozen mixed berries.
  4 Figs, 2 Dragon fruits
• Sprinkle the granola over the fruit. Drizzle with the remaining Nutella /hazelnut spread and top with fresh mint leaves.  Serve immediately. 
  1/4 Cup Granola , Fresh cranberries and fresh mint leaves

Notes

This recipe provides 77% of your daily fiber intake, and a substantial amount of iron, potassium, and calcium. However, because it’s packed full of fruit, the calories are high. 

You can lower the calories significantly by reducing the amount of fruit in the recipe (e.g. half a banana per bowl, and half a dragon fruit per bowl). 

They are generous servings too, so you may find that you can extend the recipe to three or four servings! It’s incredibly versatile and will work with most fruits of your preference!

Nutrition

Calories: 633kcalCarbohydrates: 107gProtein: 7gFat: 21gSaturated Fat: 12gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 192mgPotassium: 1043mgFiber: 15gSugar: 78gVitamin A: 321IUVitamin C: 16mgCalcium: 164mgIron: 5mg

Keyword acai, banana, berries, Bowl, cranberries, dragon fruit, easy, figs, fresh, nutella, tropical

Tried this recipe?Let us know how it was!

The Calories In This Nutella Acai Bowl

This Nutella Acai Bowl is undoubtedly delicious and very easy on the eye! However, it packs a significant number of calories, primarily because of several of its ingredients.

Here’s a breakdown of the caloric content:

1. Nutella (or any hazelnut spread): Nutella, a primary component of this bowl, is calorie-dense due to its high sugar and fat content. Just a couple of tablespoons can add up to 200 calories or more.
2. Acai puree: Acai berries themselves are relatively low in sugar and calories, but commercial acai puree packets often come sweetened, adding extra calories. Even the unsweetened ones, due to the natural fats present in acai, have a higher caloric content than many other fruits.
3. Bananas: While providing a host of nutrients and dietary fiber, Bananas also contain sugars that contribute to the calorie count.
4. Honey/agave syrup: Both honey and agave syrup are sweeteners that, while natural, are concentrated sources of sugars and, thus, calories.
5. Granola: Granola, a favorite for its crunchy texture, often contains added sugars, oils, and dried fruits, making it another calorie-rich component.
6. Almond Milk: Though unsweetened almond milk is relatively low in calories compared to other milk varieties, it still contributes to the bowl’s overall caloric content.

While the figs, cranberries, dragon fruit, and mint leaves are not particularly high in calories, the overall calorie content becomes notable when you combine them with the other ingredients.

It’s essential to recognize that not all calories are created equal, however. Many of the ingredients in this bowl offer beneficial nutrients, such as fiber, vitamins, and antioxidants.

However, for those watching their caloric intake or trying to manage their weight, it’s important to be aware of the portions and possibly make modifications to the recipe. We’ll look at some modifications below!

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Modifications to Lower the Calorie Count

Reducing the calorie count of the Nutella Acai Bowl without compromising too much on its yummy taste and texture is entirely possible!

Here are some strategies you can consider:

1. Less Nutella: Cut back on the amount of Nutella or hazelnut spread you use. If the recipe calls for four tablespoons, consider using only two. Alternatively, you can look for a lower-calorie hazelnut spread or make a homemade version with less sugar.
2. Use unsweetened acai: As mentioned earlier, many commercial acai packets come sweetened, which can significantly boost the calorie count.
3. Adjust the sweeteners: Reduce or omit the added honey or agave syrup. The natural sweetness from the fruits may be enough for many people.
4. Opt for lighter granola: Choose a granola brand with fewer added sugars and fats. Or, make your own granola at home, where you can control the ingredients and sugar levels.
5. Mind the bananas: Instead of two ripe bananas, use just one and perhaps add more berries, which are lower in calories and sugars.
6. Add more veggies: Consider incorporating a handful of spinach or kale to the blend. These greens won’t significantly alter the taste, especially with the other flavorful ingredients, but they will add nutrients without many calories.
7. Portion control: Simply reducing the serving size can help. If the recipe serves two, you could split it into three portions. Often, eating from a smaller bowl can make a portion feel more satisfying.
8. Substitute Nutella with nut butter: Instead of Nutella, consider using natural almond or peanut butter. While they still have fats, they have fewer sugars and might offer a more straightforward nutritional profile.
9. Skip the almond milk: Use water instead of almond milk. While almond milk, especially unsweetened versions, isn’t very high in calories, using water can further reduce the calorie count.
10. Fruit toppings: Choose fruits that are lower in calories as toppings. For instance, replace some of the higher-calorie figs with berries like strawberries or blueberries.

The goal is to find a balance between enjoying the flavors and textures you love while maintaining a nutritional profile that aligns with your dietary goals. Adjustments can always be made to suit personal preferences and needs!

Enjoy!